The 8-Week Blood Sugar Diet

The 8-Week Blood Sugar Diet

Michael Mosley

Language: English

Publisher: Atria Books

Description:

A groundbreaking guide to defeating diabetes without drugs—including a step-by-step diet plan, recipes, and the science behind why the program works—from #1 New York Times bestseller Dr. Michael Mosley whose life-changing FastDiet series brought on "a health revolution" (New York Times).
Thirteen percent of the US population (30 million Americans) has diabetes. Eighty-six million Americans have pre-diabetes, meaning their blood sugar levels are dangerously high, and they are teetering on the edge of full-blown diabetes. The CDC estimates that 40% of the current adult population (90 million Americans) will at some point develop diabetes, a disease that, until recently, was considered irreversible.

In this trailblazing book, Michael Mosley, the #1 New York Times bestselling author of the FastDiet series, introduces revolutionary new research that indicates diabetes can be treated —and cured—without drugs and their...